25:44

Hajira Parker shares her cooking journey, offering tips on spices, fish dishes, and delicious recipes while emphasising the joy of home-cooked meals.

25:57

Abidah Dixon Mohammed hosts Mareldia Cummings in the kitchen, where they prepare a traditional dish while sharing personal stories and cultural insights.The episode emphasizes the importance of culinary traditions in their culture.

26:28

Shameema Essack shares her recipe for savoury chicken with savoury rice, discussing her cooking journey and the success of her sauce business.

26:16

Shamila Molajee demonstrates an easy and impressive Prawn Curry recipe, highlighting fresh ingredients and simple techniques for cooking.

26:49

Abidah Dixie and Ferrial Cummings prepare a traditional dish, bobotie, while sharing personal stories, cultural insights, and laughter in the kitchen.