52:59

060525 City living takes you through the hart of Cape Town with its lovely hosts. From vibrant street art to insider tips on affordable interior design the city's stores come alive.

52:07

0805250 Taking you through energising morning rituals, uplifting stretches and mindful living in Cape Town. We step inside the Women event where voices united on challenges, support and the future.

41:07

100725Celebrating the life, legacy and artistry of a phenomenal artist. Through music, stories and reflections, we explore the depth of his creative journey.

50:09

From adrenaline fuelled adventures to the breathtaking encounters along the ocean, the journey is unforgettable. We shine the spotlight on a sea conservation with voices from social development and marine dynamics.

49:06

150525 From the highs and the lows of modern romance to clever DYI hacks, we explore it all. At the heart of he episode we look at what dating looks like in the mother city.

52:26

200525 Journey with us to a farmers market, a local gem thriving since 2012 and still going strong in 2025. The show is a ride filled with energy, stories and the heartbeat of Cape Town.

48:49

220525This episode celebrates the vibrant heartbeat of the city, savouring flavours that tell a story, immersing in art and fashion that shape identity and reconnecting with nature at the Reforest Festival, where community and green life flourish together.

50:45

260625Explore identify and culture in Cape Town, from cannabis illness at The Alibi to coloured storytelling with Cape Flats stories. We share a gardening starter guide, natural hair care tips, and makeup artists redefining beauty standards.

52:36

270525 The theme Breaking Barriers is at the heart of this episode. With women leading the way, we spotlight trailblazers in wellness, leadership and entrepreneurship, including Mrs South Africa finalist who redefines beauty with purpose.

46:13

310725 The episode dives into the soul of jazz, exploring how the streets keep its rhythm alive, meeting young artists redefining the sound. We learn how to swing dance and we also get to warm up our voices with vocal coach Vanessa.